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Build the habits you need to stick to exercise

Use behavioral science to build active habits and feel good.

The fitness industry focuses on what we should do:

walk 10,000 steps a day or do 100 crunches...
...but the key to consistency is to know your Why and build from there.

How we make daily exercise a habit

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1-1 Coaching

Work with your dedicated Success Coach to get the most out of your effort

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Virtual Coaching

AI-based coaching that identifies your key success factors and keeps you on track

Activity Tracking

Track your daily activity in Moderate Equivalent Minutes (MEM) to see your progress

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Habit Tracking

Track your key habits to see how you're progressing towards your lifestyle goals.

Tools and Tips

Learn how to create a mindful approach, incorporate lifestyle hacks, and build your habits

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Personal Activity Plan

Execute against your weekly plan to achieve your goals

What our users say

Confident Woman


It got me thinking about exercise without the pressure of other fitness apps

Woman After Workout


Slope is easy to use and it does what it says: It gets me more active.

Happy woman


It was a life changing experience for me...I went from thinking I was lazy to accomplishing my goals.

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