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The support you need to stick to exercise.

Receive the 1-1 coaching and support you need to stick to an exercise routine. We provide the supportive accountability that makes all the difference.

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Our results

Increased
confidence

40%

Less guilt

Our average coaching client increases his/her activity by 40%.

No pressure

A sense of
accomplishment

Our Approach

We build the tools you need to succeed for the long-term. We don't believe in quick fixes or magic formulas. We believe in the power of simplicity, focus, and hard work. We get to know you, help you better understand yourself, and work hand in hand to create the best approach for you to achieve your goals.   

Science-based

We use proven behavioral techniques to help you meet the World Health Organization's physical activity guidelines. 

Supportive Accountability

Your personal coach will provide you with the support you need, including: 

  • Bi-weekly coaching calls and 24/7 SMS support

  • Personal Activity Plan

  • Supportive guidance and problem solving 

They've made the change.
Now
you can too.

Slope makes it easier to stick to exercise. But don't take our word for it, see what our clients say:

Reka

It got me thinking about exercise without the pressure of other fitness apps

It is awesome. I really love Slope, especially the onboarding survey. It got me thinking about exercise without the pressure of other fitness apps. 

Nicola

Very nurturing energy, no judgement.

What I love about this is the energy that you bring. Often these things feel like a robotic exchange of services, but you guys really invest in my success. It feels like a friend who is giving me great advice and it has empowered me to create the right habits.

Aya

Working with my Slope coach was a life-changing experience. 

Working with my Slope coach was a life-changing experience. I went from thinking I was lazy to accomplishing my goals. I have simple, clear goals to achieve every day and I've built habits that help me manage through obstacles that come up. 

Start living your best life today

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Your exercise goals are closer than you think

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